ocean waves crashing on shore during daytime

Healing Through Compassionate Therapy

Specialized support for trauma, ADHD, and maternal mental health.

Trauma Support

Empathetic therapy tailored to your unique needs.

Guidance for managing ADHD symptoms effectively.

Support for maternal mental health challenges.

ADHD Guidance
Maternal Support

Welcome to Unwind Psychotherapy

I specialize in trauma and ADHD, providing tailored, evidence-based therapy to help clients navigate overwhelming feelings and find healing.

person massaging the back of a woman
person massaging the back of a woman
woman sitting on black chair in front of glass-panel window with white curtains
woman sitting on black chair in front of glass-panel window with white curtains
man and woman holding each others hands
man and woman holding each others hands

Our Approach to Therapy

We offer warm, empathetic support to clients facing anxiety, depression, and maternal mental health challenges, fostering a safe space for healing.

Compassionate Therapy Services

Specialized support for trauma, ADHD, depression, and anxiety tailored to your unique needs.

Trauma-Informed Therapy
a neon sign that says things got prince and princess
a neon sign that says things got prince and princess

Healing from past experiences with personalized, evidence-based approaches to therapy.

man in white and black jacket beside man in white and black crew neck shirt under
man in white and black jacket beside man in white and black crew neck shirt under
woman wearing gray jacket
woman wearing gray jacket
ADHD Support

Guidance and strategies to navigate ADHD challenges, fostering understanding and empowerment.

Holistic Maternal Mental Health

Comprehensive support for maternal mental health challenges, promoting well-being and connection.
woman wearing yellow long-sleeved dress under white clouds and blue sky during daytime

Unwind psychotherapy provided me with the support I needed to navigate my trauma and ADHD challenges.

Sarah L.

woman in pink long sleeve dress sitting on white bed
woman in pink long sleeve dress sitting on white bed

I felt truly understood and supported through my journey with depression and anxiety at Unwind.

Mark T.

man in white and black crew neck shirt
man in white and black crew neck shirt
★★★★★
★★★★★