Healing Through Compassionate Therapy
Specialized support for trauma, ADHD, and maternal mental health.
Trauma Support
Empathetic therapy tailored to your unique needs.
Guidance for managing ADHD symptoms effectively.
Support for maternal mental health challenges.
ADHD Guidance
Maternal Support
Welcome to Unwind Psychotherapy
I specialize in trauma and ADHD, providing tailored, evidence-based therapy to help clients navigate overwhelming feelings and find healing.
Our Approach to Therapy
We offer warm, empathetic support to clients facing anxiety, depression, and maternal mental health challenges, fostering a safe space for healing.
Compassionate Therapy Services
Specialized support for trauma, ADHD, depression, and anxiety tailored to your unique needs.
Trauma-Informed Therapy
Healing from past experiences with personalized, evidence-based approaches to therapy.
ADHD Support
Guidance and strategies to navigate ADHD challenges, fostering understanding and empowerment.
Holistic Maternal Mental Health
Comprehensive support for maternal mental health challenges, promoting well-being and connection.
Unwind psychotherapy provided me with the support I needed to navigate my trauma and ADHD challenges.
Sarah L.
I felt truly understood and supported through my journey with depression and anxiety at Unwind.
Mark T.